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ARKANSAS TWISTERS
LITTLE ROCK, ARKANSAS
ARKANSAS TWISTERS
ATLANTA WILDCATS
COLLEGE PARK, GEORGIA
ATLANTA WILDCATS
BATON ROUGE REDSTICKS
BATON ROUGE, LOUISIANA
BATON ROUGE REDSTICKS
CHARLESTON PIRATES
CHARLESTON, SOUTH CAROLINA
CHARLESTON PIRATES
CHICAGO BLUE BOMBERS
CHICAGO, ILLIONIS
CHICAGO BLUE BOMBERS
HOUSTON BIGHORNS
HOUSTON, TEXAS
HOUSTON BIGHORNS
KANSAS CITY KAPITALS
KANSAS CITY, MISSOURI
KANSAS CITY KAPITALS
LOUISVILLE FIREBIRDS
LOUISVILLE, KENTUCKY
LOUISVILLE FIREBIRDS
MISSISSIPPI MUDCATS
JACKSON, MISSISSIPPI
MISSISSIPPI MUDCATS
OKLAHOMA CITY WRANGLERS
OKLAHOMA CITY, OKLAHOMA
OKLAHOMA CITY WRANGLERS
PITTSBURGH PIONEERS
PITTSBURGH, PENNSYLVANIA
PITTSBURGH PIONEERS
RICHMOND IRON HORSES
RICHMOND, VIRGINIA
RICHMOND IRON HORSES
SAINT LOUIS STAMPEDE
EAST SAINT LOUIS, ILLINOIS
SAINT LOUIS STAMPEDE
VIRGINIA BEACH DESTROYERS
PORTSMOUTH, VIRGINIA
VIRGINIA BEACH DESTROYERS
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Official Site of the Atlanta Wildcats
Official Site of the Atlanta Wildcats
Official Site of the Atlanta Wildcats
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Date: TBA

Time: TBA

Location: TBA

Who: Recent college football graduates, semi-pro football players, players aged 18 years or older, and pro football players. 

CHECK-IN

Athletes check-in upon arrival to event.

GET DRESSED

Each athlete will be encouraged to get outfitted in their best athletic performance gear.  

PHOTO

Athletes get their official league head-shot taken.

HEIGHT & WEIGHT

Official height and weight measured and recorded.

FOOTBALL TESTING & TRAINING

After a proper, supervised “dynamic warm-up,” participants will have the option to test in the 40-yard dash, 20-yard shuttle, vertical jump and kneeling power ball toss. UFL staff will then work participants through specific drills designed to improve athletic ability, speed and explosiveness. Here, athletes have the opportunity to tap into the secrets of proper workouts that have helped players make it to the NFL, including cone and ladder drills. This period educates participants on how to improve football-specific speed, agility and quickness movements, and also how to train specifically for the needs and requirements of their individual positions.

POSITION SPECIFIC DRILLS

Participants are separated into position groups (QBs, RBs, WRs, OLs, DLs, LBs and DBs) to work individually on football skills and techniques with league position coaches with college and NFL experience.

ONE-ON-ONES

7 VS 7

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